FOOD FOR THOUGHT

Posted by admin on April 8, 2009 under Herbal | Be the First to Comment

I am often surprised to see young girls strutting along in high-heeled shoes, or else in slipper-like shoes with thin soles and no heels at all. Both extremes are harmful and inappropriate; both force the body into an unnatural position, causing it to tire more quickly and suffer damage. The blood can become congested, leading to varicose veins.

There is a natural reason why walking barefoot does not cause any problems. You simply would not walk for long along a hard and even road surface, but over meadows, fields and forest ground, all of which are uneven surfaces that support the arch of the foot, for movement acts like a massage. Judging from the standpoint of zone therapy, you will happily realise that the whole body benefits as a result. It is for this reason that walking barefoot in warm weather when you are on holiday or when working in the garden is an effective and invigorating natural treatment.

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